The benefits of consuming insects are multifold, starting with the fact that they're good for you. Current Research Indicates Many Insects contain large amounts of beneficial Trace Minerals.
Your body is truly a masterpiece formed from these same elements and minerals. As such, it is important to constantly replenish your body with the elements it expends on a daily basis. Consuming insects is a viable source of these elements
.Iron
.Copper
.Thiamin
.Magnesium
.Zinc
.Riboflavin
.Niacin
.Potassium
.Sodium
.Manganese
.Beta Carotene
.Chromium
.Chlorophyll
.Zeaxanthin
.Calcium
.Phosphorus
.Folate
.Pantothenic Acid
.Fluoride
.Phytosterols
.Retinol
.Alpha Carotene
.Lutein
.Fiber
.Selenium
.Betaine
.Choline
.Folic Acid
.Linoleateiodine
Cryptoxanthin
Lycopene
.Molybdenum
.Boron
